Description
Wake up to a delicious, creamy bowl of Blueberry Pie Overnight Oats, made with rolled oats, fresh or frozen blueberries, Greek yogurt, and a hint of cinnamon. This easy breakfast recipe is the perfect way to start your day with a healthy, tasty, and filling meal. Make it the night before and enjoy a hassle-free morning!
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/2 cup Greek yogurt (or your favorite yogurt)
- 1 tablespoon chia seeds (optional)
- 2 tablespoons maple syrup (or honey, to taste)
- 1 teaspoon vanilla extract
- 1 cup fresh or frozen blueberries
- 1/2 teaspoon ground cinnamon
- Pinch of salt
Instructions
- Combine Ingredients:
In a large bowl or a mason jar, combine the rolled oats, milk, Greek yogurt, chia seeds (if using), maple syrup, vanilla extract, blueberries, ground cinnamon, and a pinch of salt. - Mix Well:
Stir the mixture thoroughly until everything is well combined. - Refrigerate:
Cover the bowl or jar and refrigerate overnight (or at least 4-6 hours) to allow the oats to absorb the liquid and soften. - Serve:
In the morning, give the oats a good stir. You can add a little more milk if you prefer a thinner consistency. Top with additional blueberries, a sprinkle of cinnamon, or a dollop of yogurt if desired.
Notes
- You can adjust the sweetness by adding more maple syrup or honey if needed.
- For a vegan option, use non-dairy yogurt and milk.
- You can top with crushed nuts or granola for added crunch.
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 22g
- Sodium: 80mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 10mg