Description
A sweet, creamy, and refreshing dish featuring fresh berries, cottage cheese, and a drizzle of honey. This delightful salad is perfect for breakfast, a mid-day snack, or even a light and healthy dessert. Packed with protein and natural sweetness, it’s a guilt-free treat that satisfies your cravings while keeping things nutritious.
Ingredients
Scale
- 2 cups cottage cheese
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 2 tablespoons honey
- ¼ cup chopped mint leaves (optional)
Instructions
- In a large bowl, mix together the cottage cheese and fresh berries.
- Drizzle with honey for natural sweetness.
- Sprinkle with chopped mint leaves (optional) for a refreshing touch.
- Serve immediately and enjoy!
Notes
- Extra Crunch: Add chopped nuts (almonds, pecans, or walnuts) for texture.
- Protein Boost: Stir in chia seeds or flaxseeds for added nutrition.
- Creamier Texture: Mix in a spoonful of Greek yogurt for extra creaminess.
- Low-Sugar Option: Swap honey for a sugar-free sweetener or sprinkle with cinnamon for sweetness.
Nutrition
- Serving Size: 150 kcal
- Calories: 12g
- Sugar: 200mg
- Sodium: 4g
- Fat: 2g
- Saturated Fat: 2g
- Unsaturated Fat: 0g
- Trans Fat: 18g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 15mg