Description
This flavorful Beef and Pepper Rice Bowl is a quick and satisfying meal, perfect for busy nights. With a combination of savory ground beef, colorful bell peppers, and a kick of jalapeño, it’s a dish that packs a punch! Serve it over rice for a hearty meal.
Ingredients
Scale
- 2 tablespoons butter
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeño, diced
- 1 pound ground beef
- ½ cup soy sauce (low sodium optional)
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 2 teaspoons black pepper
- Optional: Cooked rice, for serving
Instructions
- In a large skillet over medium heat, melt the butter.
- Add the diced onion, green bell pepper, red bell pepper, and jalapeño. Sauté for 4-5 minutes, stirring occasionally, until the vegetables soften and become fragrant.
- Add the ground beef to the skillet and cook until browned, breaking it apart with a spoon as it cooks. Drain any excess fat for a leaner dish.
- Stir in the soy sauce, garlic powder, salt, and black pepper. Mix well and cook for an additional 2-3 minutes to allow the flavors to meld together.
- Serve the beef and pepper mixture over cooked rice for a hearty and flavorful meal, if desired.
Notes
- For a spicier dish, leave the seeds in the jalapeño or add more peppers to taste.
- Feel free to use brown rice or quinoa for a healthier grain option.
- Add a dollop of sour cream or guacamole on top for extra richness.
Nutrition
- Serving Size: 1 bowl (based on 4 servings)
- Calories: 350
- Sugar: 3g
- Sodium: 900mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg