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Baked Salmon with Creamy Garlic Sauce

Baked Salmon with Creamy Garlic Sauce

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  • Author: Nadin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free, High-Protein

Description

Serve tender baked salmon drizzled with creamy garlic sauce for a healthy, indulgent dinner. This recipe combines perfectly cooked salmon with a lush, flavorful garlic cream sauce, making it perfect for both weeknight meals and special occasions. Enjoy comforting textures and vibrant flavors in every bite.

Ingredients

Scale

Salmon

  • 4 fresh salmon fillets (skin-on, about 6 oz each)
  • Salt and pepper, to taste

Creamy Garlic Sauce

  • 2 tablespoons butter
  • 3 garlic cloves, minced
  • 1/2 cup heavy cream or Greek yogurt
  • 1 tablespoon fresh lemon juice
  • Salt and pepper, to taste
  • 2 tablespoons fresh parsley, chopped (for garnish)

Instructions

  1. Prep Your Salmon: Pat the salmon fillets dry with a paper towel and lightly season both sides with salt and pepper. This helps the fish cook evenly and develop a delicate crust in the oven.
  2. Roast the Salmon: Place the fillets skin-side down on a parchment-lined baking sheet. Bake at 400°F (200°C) for 12 to 15 minutes, or until the salmon flakes easily with a fork. Avoid overcooking to maintain moisture.
  3. Make the Creamy Garlic Sauce: While the salmon bakes, melt butter in a small saucepan over medium heat. Add minced garlic and sauté for about 1 minute until fragrant but not browned. Stir in the heavy cream and simmer gently for 3 to 4 minutes until the sauce thickens slightly. Finish with fresh lemon juice, salt, and pepper to taste.
  4. Combine and Serve: Transfer the baked salmon to serving plates and spoon the creamy garlic sauce generously over each fillet. Garnish with chopped fresh parsley and freshly ground black pepper before serving.

Notes

  • Let salmon sit at room temperature for 10 minutes before baking for even cooking.
  • Remove salmon from the oven as soon as it flakes to keep it moist and flaky.
  • Use fresh minced garlic for the best flavor.
  • Simmer the sauce gently to prevent it from splitting or becoming grainy.
  • Allow the baked salmon to rest a few minutes before serving to redistribute juices.

Nutrition

  • Serving Size: 1 salmon fillet with sauce
  • Calories: 350
  • Sugar: 1 g
  • Sodium: 150 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0.5 g
  • Protein: 32 g
  • Cholesterol: 85 mg

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Find it online: https://grandmarecipesflash.com/baked-salmon-with-creamy-garlic-sauce/