Baked Salmon with Creamy Garlic Sauce for Decadent Dinners
Serve tender baked salmon drizzled with creamy garlic sauce for a healthy, indulgent dinner the whole family will love. This Baked Salmon with Creamy Garlic Sauce recipe brings together the richness of perfectly cooked salmon and the lush, flavorful sauce that ties every bite together beautifully. Whether you’re cooking for a weeknight meal or a special occasion, this dish is sure to impress with its comforting textures and vibrant flavors.
Why You’ll Love This Recipe
- Healthy and Nutritious: Salmon is loaded with omega-3 fatty acids and protein, making it a heart-smart choice.
- Simple Ingredients: Uses everyday pantry staples that combine for an impressive gourmet taste.
- Quick and Easy Preparation: Perfect for busy nights when you want something satisfying without fuss.
- Family Friendly: A crowd-pleaser that even picky eaters tend to enjoy.
- Versatile Pairings: Pairs well with a variety of sides, fitting any meal style or theme.
Ingredients You’ll Need
Gathering simple yet essential ingredients is the first step to bringing this delicious Baked Salmon with Creamy Garlic Sauce to life. Each item adds its own magic, whether contributing richness, tang, or a complementary texture.
- Fresh Salmon Fillets: Choose skin-on for extra flavor and moisture retention.
- Garlic Cloves: Fresh garlic provides a robust aroma and savory depth in the sauce.
- Heavy Cream or Greek Yogurt: Creamy base for the sauce that balances garlic’s intensity.
- Butter: Adds richness and helps create a velvety sauce texture.
- Lemon Juice: Brightens the dish with a refreshing, citrusy zing.
- Fresh Parsley: For a splash of color and herby freshness to finish.
- Salt and Pepper: Essential seasonings that enhance each ingredient’s natural flavors.
Variations for Baked Salmon with Creamy Garlic Sauce
Feel free to customize this recipe to match your dietary preferences or to mix things up based on what you have available. It’s delightfully forgiving and can be dressed up or simplified without losing its essence.
- Spicy Twist: Add red pepper flakes or a dash of cayenne to the sauce for some heat.
- Dairy-Free Version: Substitute coconut cream or cashew cream for heavy cream.
- Herb Infusion: Incorporate dill, thyme, or basil to the sauce for an herbal boost.
- Crust Option: Top salmon with a panko breadcrumb and Parmesan crust before baking for extra crunch.
- Vegetable Addition: Bake with asparagus, cherry tomatoes, or spinach alongside salmon for a one-pan meal.

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How to Make Baked Salmon with Creamy Garlic Sauce
Step 1: Prep Your Salmon
Start by patting the salmon fillets dry with a paper towel and seasoning both sides lightly with salt and pepper. This step ensures the fish cooks evenly and develops a nice, delicate crust in the oven.
Step 2: Roast the Salmon
Place the fillets skin-side down on a parchment-lined baking sheet. Bake at 400°F (200°C) for about 12 to 15 minutes or until the salmon flakes easily with a fork. Keep an eye on timing to avoid overcooking and drying out your fish.
Step 3: Make the Creamy Garlic Sauce
While the salmon roasts, melt butter in a small saucepan over medium heat. Add minced garlic and sauté until fragrant but not browned—about 1 minute. Stir in the heavy cream and simmer gently for 3 to 4 minutes until the sauce thickens slightly. Finish with fresh lemon juice, salt, and pepper to taste.
Step 4: Combine and Serve
Once the salmon is done, transfer to serving plates and generously spoon the creamy garlic sauce over each fillet. Garnish with chopped fresh parsley and freshly ground black pepper for an inviting presentation.
Pro Tips for Making Baked Salmon with Creamy Garlic Sauce
- Room Temperature Fish: Let salmon sit out for 10 minutes before baking to ensure even cooking.
- Don’t Overcook: Remove salmon from the oven as soon as it flakes to keep it moist and flaky.
- Use Fresh Garlic: Fresh minced garlic enhances flavor whereas pre-minced can sometimes taste bitter.
- Simmer Sauce Gently: Avoid boiling the cream to prevent it from splitting or becoming grainy.
- Rest Before Serving: Let the baked salmon rest for a few minutes to allow juices to redistribute.
How to Serve Baked Salmon with Creamy Garlic Sauce
Garnishes
Fresh herbs like parsley or chives add a pop of color and a burst of freshness that contrasts beautifully with the richness of the creamy garlic sauce.
Side Dishes
Pair with roasted vegetables, garlic mashed potatoes, or a light quinoa salad to round out your meal and balance textures.
Creative Ways to Present
Serve the salmon on a bed of wilted spinach or spiralized zucchini noodles for a stunning plated presentation, or stack slices atop creamy polenta for a comforting twist.
Make Ahead and Storage
Storing Leftovers
Place any leftover salmon and sauce in airtight containers and refrigerate for up to 2 days. Keep sauce separate if possible to maintain the best texture.
Freezing
If you’d like to freeze, wrap salmon tightly in plastic wrap and foil, and store sauce in a freezer-safe container. Both can last up to 1 month frozen without significant loss of flavor.
Reheating
Reheat gently in the oven at 275°F (135°C) wrapped in foil, or warm sauce in a small pan over low heat, stirring frequently to avoid separating the cream.
FAQs
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon but be sure to thaw it completely and pat dry to prevent excess moisture that could affect baking.
Is there a lighter alternative to heavy cream for the sauce?
Greek yogurt or half-and-half can be used to lighten the sauce, but add them off the heat to avoid curdling.
How do I know when the salmon is perfectly cooked?
Salmon should be opaque and flake easily with a fork but still feel slightly firm in the center when done.
Can I prepare the creamy garlic sauce ahead of time?
Yes, you can prepare the sauce up to a day in advance and gently reheat it before serving.
What can I serve instead of salmon with this sauce?
This creamy garlic sauce pairs wonderfully with chicken breasts, shrimp, or even roasted vegetables if you want to switch things up.
Final Thoughts
Give this Baked Salmon with Creamy Garlic Sauce recipe a try and discover how easy it is to create a restaurant-quality meal at home. The harmonious combination of flaky salmon and rich, garlicky cream sauce will quickly become a favorite go-to dish for healthy, indulgent dinners that bring smiles all around the table.
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Baked Salmon with Creamy Garlic Sauce
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free, High-Protein
Description
Serve tender baked salmon drizzled with creamy garlic sauce for a healthy, indulgent dinner. This recipe combines perfectly cooked salmon with a lush, flavorful garlic cream sauce, making it perfect for both weeknight meals and special occasions. Enjoy comforting textures and vibrant flavors in every bite.
Ingredients
Salmon
- 4 fresh salmon fillets (skin-on, about 6 oz each)
- Salt and pepper, to taste
Creamy Garlic Sauce
- 2 tablespoons butter
- 3 garlic cloves, minced
- 1/2 cup heavy cream or Greek yogurt
- 1 tablespoon fresh lemon juice
- Salt and pepper, to taste
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
- Prep Your Salmon: Pat the salmon fillets dry with a paper towel and lightly season both sides with salt and pepper. This helps the fish cook evenly and develop a delicate crust in the oven.
- Roast the Salmon: Place the fillets skin-side down on a parchment-lined baking sheet. Bake at 400°F (200°C) for 12 to 15 minutes, or until the salmon flakes easily with a fork. Avoid overcooking to maintain moisture.
- Make the Creamy Garlic Sauce: While the salmon bakes, melt butter in a small saucepan over medium heat. Add minced garlic and sauté for about 1 minute until fragrant but not browned. Stir in the heavy cream and simmer gently for 3 to 4 minutes until the sauce thickens slightly. Finish with fresh lemon juice, salt, and pepper to taste.
- Combine and Serve: Transfer the baked salmon to serving plates and spoon the creamy garlic sauce generously over each fillet. Garnish with chopped fresh parsley and freshly ground black pepper before serving.
Notes
- Let salmon sit at room temperature for 10 minutes before baking for even cooking.
- Remove salmon from the oven as soon as it flakes to keep it moist and flaky.
- Use fresh minced garlic for the best flavor.
- Simmer the sauce gently to prevent it from splitting or becoming grainy.
- Allow the baked salmon to rest a few minutes before serving to redistribute juices.
Nutrition
- Serving Size: 1 salmon fillet with sauce
- Calories: 350
- Sugar: 1 g
- Sodium: 150 mg
- Fat: 22 g
- Saturated Fat: 10 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0.5 g
- Protein: 32 g
- Cholesterol: 85 mg