Baked Garlic Brown Sugar Chicken
This Baked Garlic Brown Sugar Chicken is the perfect combination of savory garlic and sweet brown sugar, resulting in a tender, flavorful dish that’s quick and easy to make!
- Prep Time: 5 minutes
- Cook Time: 15-30 minutes
- Total Time: 20-35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 4 garlic cloves, minced
- 4 tablespoons brown sugar
- 3 teaspoons olive oil
- Salt and pepper, to taste
Instructions
- Preheat oven to 500°F (260°C) and lightly grease a casserole dish.
- In a small sauté pan, sauté garlic with olive oil until tender.
- Remove from heat and stir in brown sugar.
- Place chicken breasts in the prepared baking dish and cover with the garlic and brown sugar mixture.
- Add salt and pepper to taste.
- Bake uncovered for 15-30 minutes, or until the chicken is cooked through.
Notes
- Baking time may vary depending on the size of the chicken breasts. Start checking for doneness at 15 minutes.
- For extra flavor, marinate the chicken in the garlic and brown sugar mixture for 30 minutes before baking.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 260 kcal
- Sugar: 13g
- Sodium: 75mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 70mg