Avocado Mango Salad

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If you’re looking for a salad that feels like sunshine in a bowl, you’ve come to the right place. This Avocado Mango Salad is a burst of freshness and flavor that will have you craving it on repeat. Imagine creamy avocado and juicy mango paired with a zesty lime dressing that makes every bite feel like a tropical vacation. Trust me, you’re going to love this one!

Why You’ll Love Avocado Mango Salad

This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re preparing a light lunch for yourself, serving it at a backyard BBQ, or bringing it to a family dinner, this salad is sure to impress. Here’s why it’s a favorite:

Versatile

Perfect for busy days or as a vibrant addition to your dinner spread. Whether it’s an easy side or a light meal, this salad does it all. And if you’re hosting a summer get-together? It’ll be the star of the show.

Budget-Friendly

Made with simple, fresh ingredients, you probably already have in your kitchen. It’s a reminder that a salad doesn’t need to be complicated or expensive to taste amazing.

Quick and Easy

With just a few chopping steps and a drizzle of dressing, this salad comes together in no time. It’s the kind of recipe that even a beginner can master and feel proud of!

Customizable

You can play with flavors and textures, adding extra ingredients like fresh herbs, nuts, or even a touch of chili for a little heat. It’s your salad—make it yours!

Crowd-Pleasing

The combination of creamy avocado, sweet mango, and tangy dressing makes it a universal favorite. Whether you’re serving it to kids or adults, everyone will be reaching for seconds.

Ingredients

Here’s the magic of this salad—it’s all about fresh, vibrant ingredients that come together perfectly. Let’s break it down:

Avocado:

The creamy star of the show. When perfectly ripe, avocado adds a buttery texture that balances out the sweetness of the mango. It’s like a hug for your taste buds.

Mango:

Sweet, juicy, and tropical. Mango brings the sunshine to this salad, offering a fruity burst of flavor with every bite.

Red Onion:

A bit of crunch and a pop of color. Red onion adds a mild sharpness that complements the richness of the avocado and the sweetness of the mango.

Fresh Cilantro:

Herby and fresh. The cilantro gives this salad that extra zing and a hint of brightness. It’s like a fresh breath of air.

Lime:

This citrus adds a tangy kick and brings all the flavors together. A squeeze of lime juice is the secret to making this salad feel truly refreshing.

Olive Oil:

A drizzle of olive oil rounds out the dressing, making it silky smooth and bringing all the ingredients together in perfect harmony.

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into how to make this vibrant, flavorful salad:

1. Prepare the Ingredients

Start by chopping the avocado, mango, and red onion into bite-sized pieces. Be gentle with the avocado—it’s delicate, and you want those creamy cubes to stay intact. Roughly chop the cilantro as well.

2. Make the Dressing

In a small bowl, whisk together lime juice, olive oil, and a pinch of salt and pepper. This will create a zesty dressing that enhances the natural sweetness of the mango and balances the richness of the avocado.

3. Toss Everything Together

In a large bowl, gently toss the chopped avocado, mango, red onion, and cilantro. Drizzle the dressing over the top and give it a light toss to coat everything evenly.

4. Taste and Adjust

Take a bite and see if it needs a little more lime or salt. The beauty of this recipe is that you can tweak it to suit your taste. If you love extra lime, go for it!

5. Serve and Enjoy

Serve immediately and enjoy the burst of flavors. This salad is best fresh, but you can store it in the fridge for a few hours if needed (just be mindful that the avocado might brown a little).

How to Serve Avocado Mango Salad

This salad pairs beautifully with a variety of dishes. Here are a few serving suggestions:

Fresh Grilled Chicken

Serve this salad alongside some grilled chicken for a light yet satisfying meal. The flavors complement each other perfectly!

Tacos or Burritos

Looking for the perfect side dish? This salad is amazing with tacos or burritos. The freshness balances the richness of your favorite fillings.

Fish or Seafood

If you’re a seafood lover, this salad pairs beautifully with grilled fish or shrimp. The citrusy notes in the salad make it a refreshing side to seafood dishes.

As a Standalone

Sometimes, a bowl of this salad is all you need. It’s refreshing and satisfying enough to enjoy on its own.

Additional Tips

Here are some tips to make this salad even more fabulous:

Prep Ahead

Chop everything ahead of time and store the ingredients in separate airtight containers. Just toss them together when you’re ready to eat!

Spice It Up

If you like a little heat, add a few slices of jalapeño or a sprinkle of chili flakes for an extra kick.

Dietary Adjustments

For a vegan version, this salad is already perfect as-is! It’s naturally plant-based and full of goodness.

Storage Tips

Store leftovers in an airtight container for up to a day or two, but keep in mind that the avocado may brown slightly. It’s best enjoyed fresh.

Double the Batch

This salad is so good, you’ll want to make extra. Feel free to double the recipe for a larger crowd or to enjoy it throughout the week.

FAQ Section

Q1: Can I substitute mango with another fruit?

A1: Absolutely! You can use pineapple or papaya for a different tropical twist.

Q2: Can I make this ahead of time?

A2: It’s best to prepare this salad fresh, but you can chop the ingredients in advance and store them separately to assemble later.

Q3: How do I store leftovers?

A3: Store the leftovers in an airtight container for up to two days, but keep in mind that the avocado may brown slightly.

Q4: Can I freeze this salad?

A4: It’s best enjoyed fresh, so I wouldn’t recommend freezing it, especially because of the avocado.

Q5: What’s the best way to cut mango?

A5: To cut mango, slice along the pit, then score the flesh into cubes. You can then scoop it out with a spoon.

Q6: Can I add more protein to this salad?

A6: Definitely! You can add grilled chicken, shrimp, or even a handful of chickpeas for a protein boost.

Q7: How can I make this salad spicier?

A7: Add some finely chopped jalapeño or a sprinkle of chili powder for a little heat.

Q8: Can I make this salad without cilantro?

A8: Yes! If you’re not a fan of cilantro, you can substitute with parsley or leave it out altogether.

Q9: How do I keep the avocado from browning?

A9: To slow down browning, you can drizzle a little extra lime juice over the avocado before serving.

Q10: Is this salad good for meal prep?

A10: It’s best eaten fresh, but you can prep the ingredients ahead of time and toss them together just before serving.

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Avocado Mango Salad

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This vibrant Avocado Mango Salad is a refreshing mix of creamy avocado, sweet mango, and crisp veggies, all tossed in a tangy lime dressing. Perfect for a light lunch, side dish, or summer BBQ!

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad, Side Dish
  • Method: No-Cook, Tossing
  • Cuisine: Mediterranean, American
  • Diet: Gluten Free

Ingredients

Scale
    1. 1 large ripe avocado (diced)
    2. 1 large ripe mango (diced)
    3. 1 cup cherry tomatoes (halved)
    4. ¼ red onion (thinly sliced)
    5. 1 small cucumber (diced)
    6. 2 tbsp fresh cilantro (chopped)

For the Dressing

      • 2 tbsp olive oil
      • 1 tbsp lime juice (fresh)
      • 1 tsp honey (optional)
      • Salt and pepper (to taste)

For Garnish (Optional)

    • Feta cheese (crumbled)
    • Fresh cilantro leaves

Instructions

  • Prepare the Salad: In a large bowl, combine the diced avocado, mango, cherry tomatoes, red onion, cucumber, and chopped cilantro.
  • Make the Dressing: In a small bowl, whisk together olive oil, lime juice, honey (if using), salt, and pepper.
  • Combine & Toss: Pour the dressing over the salad and toss gently to coat everything evenly.
  • Garnish & Serve: Sprinkle with crumbled feta cheese and fresh cilantro leaves (optional). Serve immediately and enjoy!

Notes

  • This salad is best enjoyed fresh, but you can store leftovers in an airtight container in the fridge for up to a day.
  • If you prefer a vegan version, skip the feta cheese or use a dairy-free alternative.

Nutrition

  • Serving Size: 1 serving
  • Calories: 210 kcal
  • Sugar: 12g
  • Sodium: 80mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 5mg

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