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Avocado Egg Bake with Smoky Turkey Slices

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Start your day with this protein-packed, low-carb breakfast that combines creamy avocado, perfectly baked eggs, and savory turkey slices. This quick and easy dish is not only delicious but also packed with healthy fats and nutrients, making it a great option for those following a keto or high-protein diet. Perfect for busy mornings or a weekend brunch!

Ingredients

Scale
    1. 1 large avocado, halved and pitted
    2. 2 small eggs
    3. 2 slices turkey breast, chopped
    4. ¼ tsp salt
    5. ¼ tsp black pepper
    6. ¼ tsp paprika (optional)
    7. 1 tbsp shredded cheese (cheddar or mozzarella, optional)
    8. 1 tbsp chopped fresh parsley or chives (optional)

Instructions

  1. Preheat Oven:

    • Preheat the oven to 375°F (190°C).

  2. Prepare Avocados:

    • Scoop out a small amount of avocado flesh from each half to make room for the eggs.

  3. Set Up Baking Dish:

    • Place the avocado halves in a baking dish or muffin tin to keep them stable.

  4. Add Eggs:

    • Crack one egg into each avocado half, being careful not to spill.

  5. Top with Ingredients:

    • Sprinkle chopped turkey slices, salt, pepper, and paprika over the eggs. Add shredded cheese if using.

  6. Bake:

    • Bake for 12-15 minutes, or until the eggs are set to your preference.

  7. Garnish & Serve:

    • Garnish with chopped parsley or chives and serve immediately.

Notes

  • For extra flavor, add a dollop of sour cream or Greek yogurt on top before serving.
  • Use different spices like cayenne pepper or garlic powder for a unique twist.
  • Substitute turkey slices with bacon or ham for a variation.
  • Make it vegan by omitting the eggs and cheese and filling the avocados with a plant-based protein like chickpeas or tofu scramble.

Nutrition

Find it online: https://grandmarecipesflash.com/avocado-egg-bake-with-smoky-turkey-slices/