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Avocado and Spinach Scramble

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This quick and nutritious breakfast combines creamy scrambled eggs, fresh spinach, and rich avocado for a satisfying and protein-packed meal. Optional feta cheese adds a savory twist, while garlic powder enhances the flavor profile. Perfect for busy mornings or a light brunch, this dish is both healthy and delicious

Ingredients

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  1. 4 eggs
  2. 2 tbsp milk (optional, for creamier eggs)
  3. 1 tbsp butter or olive oil
  4. 1 cup fresh spinach, chopped
  5. ½ avocado, sliced
  6. Salt and pepper, to taste
  7. ¼ tsp garlic powder (optional)
  8. 1 tbsp crumbled feta cheese (optional)

Instructions

  1. Whisk Eggs:

    • In a bowl, whisk eggs with milk (if using), salt, pepper, and garlic powder until well combined.

  2. Cook Spinach:

    • Heat butter or oil in a non-stick pan over medium heat. Add spinach and cook for 1-2 minutes until wilted.

  3. Scramble Eggs:

    • Pour the egg mixture into the pan with the spinach and gently scramble, stirring continuously until soft and fluffy.

  4. Assemble the Dish:

    • Remove from heat and transfer the scrambled eggs and spinach to a plate.

  5. Add Toppings:

    • Top with sliced avocado and sprinkle with feta cheese if using.

  6. Serve Immediately:

    • Enjoy this nutritious and satisfying breakfast while it’s warm!

Notes

  • For extra protein, add cooked turkey sausage or grilled chicken.
  • Use plant-based milk for a vegan-friendly version.
  • Substitute feta cheese with nutritional yeast for a dairy-free option.
  • Prep ingredients ahead of time for a faster morning routine.

Nutrition

Find it online: https://grandmarecipesflash.com/avocado-and-spinach-scramble/