Fresh Veggie Spring Rolls with Peanut Dipping Sauce
Okay, get ready for a refreshing treat that’s about to become your new favorite snack or appetizer—Fresh Veggie Spring Rolls with Peanut Dipping Sauce! These little bundles of goodness are a delightful mix of fresh, crunchy veggies wrapped in soft rice paper and served with a creamy, savory peanut sauce that’s seriously addictive. Picture biting into one of these beauties—the rice paper gives way to a crisp, vibrant crunch of veggies, and that rich, peanutty dip takes it all to the next level. Trust me, once you take that first bite, you’re going to want to make these every week!
The best part? These spring rolls are as fun to make as they are to eat. It’s like crafting your own little veggie-filled masterpiece, and when paired with that glorious peanut sauce, they’re truly next-level delicious. They’re perfect for sharing at a get-together, serving as a healthy lunch, or just snacking on while you kick back and relax. The fresh flavors, paired with the savory, slightly tangy dipping sauce, make for the ultimate combination. So, roll up your sleeves and let’s get to making these beauties!
Why You’ll Love Fresh Veggie Spring Rolls with Peanut Dipping Sauce
This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re cooking for yourself, enjoying a casual lunch, or hosting friends for a fun snack, these fresh veggie spring rolls are perfect for any occasion. Here’s why they’re sure to be a hit:
- Versatile: These spring rolls are as adaptable as you want them to be. Feel free to mix and match the veggies or add some grilled shrimp or tofu to suit your mood or dietary needs. The peanut dipping sauce is a crowd-pleaser that elevates the whole dish.
- Budget-Friendly: You don’t need fancy ingredients to create something extraordinary. Most of the veggies you’ll need are staples in your fridge already. It’s a light, healthy, and delicious snack without breaking the bank.
- Quick and Easy: Making spring rolls might seem intimidating, but they’re actually super simple. It’s all about prep, and then rolling them up, one by one—easy peasy. The peanut dipping sauce comes together in minutes, and before you know it, you’ll be dipping and munching away.
- Customizable: Want to spice things up? Add some fresh herbs like cilantro or mint, or throw in a dash of sriracha to the dipping sauce for a kick. You can make these spring rolls as bold or mild as you’d like.
- Crowd-Pleasing: Whether you’re serving them at a party, bringing them to a potluck, or just enjoying them at home, these fresh veggie spring rolls with peanut dipping sauce will disappear in no time. The kids will love them, and the adults will be asking for the recipe!

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Ingredients in Fresh Veggie Spring Rolls with Peanut Dipping Sauce
These spring rolls are all about simplicity, fresh ingredients, and vibrant flavors. Here’s what you’ll need to get started:
Rice Paper Wraps: The canvas for all your crunchy, fresh goodness. These soft wraps hold everything together and give each roll a perfect chewy texture.
Fresh Veggies: Think crisp and colorful! Carrots, cucumber, and bell peppers are the usual suspects. You’ll also want some leafy greens, like lettuce or spinach, to add that fresh pop.
Avocado: Creamy, dreamy avocado adds a rich contrast to the crunchy veggies, making each bite even more satisfying.
Herbs: Fresh cilantro or mint bring a burst of fragrant, zesty flavor that really makes these spring rolls shine.
Peanut Butter: The base of our peanut dipping sauce. Choose a smooth peanut butter for a creamy texture that pairs perfectly with the other ingredients.
Soy Sauce: For that salty, umami kick that’s perfect in the peanut sauce.
Honey or Maple Syrup: A little sweetness helps balance out the saltiness of the soy sauce, making the dipping sauce deliciously complex.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Let’s dive into the steps to create these flavorful, crunchy spring rolls:
1. Prep Your Veggies
Start by julienning your veggies—think thin, matchstick-sized pieces. You want them to fit perfectly inside the rice paper, so take your time getting them just right.
2. Soften the Rice Paper
Fill a shallow dish with warm water, and gently dip one rice paper sheet into the water for about 5-10 seconds. You just want it soft, not too soggy. Once it’s pliable, lay it flat on a clean surface.
3. Assemble the Spring Rolls
Now the fun part! Place a small handful of each veggie (carrot, cucumber, avocado, bell pepper) on the bottom third of the rice paper. Add some fresh herbs for extra flavor. Be careful not to overfill—these rolls are best when they’re snug but not bursting.
4. Roll ‘Em Up
Fold the sides of the rice paper over the filling, then gently roll it up from the bottom, tucking the filling in as you go. Roll tightly but not so tight that the paper tears. Keep rolling until you’ve got a nice, snug spring roll!
5. Make the Peanut Dipping Sauce
In a bowl, whisk together the peanut butter, soy sauce, honey (or maple syrup), and a splash of water until smooth. If you want a spicier kick, you can add a pinch of chili flakes or a little sriracha. Taste and adjust the sweetness or saltiness as needed. This sauce is going to be your new favorite dip, trust me.
6. Serve and Enjoy
Slice your spring rolls in half at a diagonal to show off the beautiful layers inside. Arrange them on a platter, serve with the peanut dipping sauce, and get ready to snack your heart out.
How to Serve Fresh Veggie Spring Rolls with Peanut Dipping Sauce
These fresh veggie spring rolls are great on their own, but here are some ideas to elevate your meal:
- Fresh Salads: Pair them with a light, tangy Asian-style slaw or a simple green salad to balance out the richness of the peanut sauce.
- Rice Dishes: Serve with a side of jasmine rice or coconut rice for a more filling meal. The freshness of the spring rolls pairs wonderfully with the soft, aromatic rice.
- Grilled Protein: Add grilled chicken, shrimp, or tofu for a complete meal. The dipping sauce would work wonderfully with any of these proteins.
Additional Tips
Here are a few extra tips to get the most out of your fresh veggie spring rolls:
- Prep Ahead: Chop your veggies ahead of time, and store them in the fridge. This will save you time when it’s time to assemble.
- Experiment with Fillings: The beauty of spring rolls is that they’re so versatile! You can swap in your favorite veggies or proteins—don’t be afraid to get creative.
- Make Extra Sauce: The peanut dipping sauce is delicious, so make a double batch and store it in the fridge for later use. It’s great on salads, grilled meats, or even as a dip for other snacks.
FAQ Section
Q1: Can I substitute the rice paper with anything else?
A1: You can try lettuce leaves if you prefer, though it’ll give you more of a lettuce wrap feel. Rice paper is really the best option for that signature spring roll texture.
Q2: Can I make these ahead of time?
A2: Absolutely! You can prep the rolls in advance and store them in an airtight container with a damp paper towel to keep them fresh. Just be sure to serve the peanut dipping sauce separately.
Q3: How do I store leftovers?
A3: Leftover spring rolls can be stored in the fridge in an airtight container for up to 2 days. The peanut sauce will last for about a week in the fridge.
Q4: Can I freeze the spring rolls?
A4: While rice paper doesn’t freeze well, you can assemble the filling and freeze it separately for later use. Just thaw and roll when you’re ready.
Q5: What can I use if I don’t have peanut butter for the sauce?
A5: Almond butter or cashew butter works as a great substitute. Just make sure the consistency is smooth for easy dipping!
Q6: Is this recipe gluten-free?
A6: Yes! Just double-check the soy sauce for gluten if you’re using a store-bought version, or opt for tamari as a gluten-free alternative.
Q7: How can I make this dish spicier?
A7: Add some chili flakes or a dash of sriracha to the peanut dipping sauce for that extra heat. It really kicks things up a notch.
Q8: Can I double this recipe?
A8: Absolutely! If you’re hosting a larger crowd, doubling the recipe is a great idea. Just make sure to have enough peanut dipping sauce!
Conclusion
If you’ve never tried making fresh veggie spring rolls at home, now’s the time! These rolls are fresh, light, and packed with flavor, making them the perfect healthy snack or appetizer. Plus, that peanut dipping sauce? Absolute perfection. You’ll be hooked after the first bite. Enjoy, and happy rolling!
Print
Fresh Veggie Spring Rolls with Peanut Dipping Sauce
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: No-cook
- Cuisine: Asian
- Diet: Vegan
Description
Fresh and vibrant spring rolls filled with colorful veggies and served with a creamy peanut dipping sauce.
Ingredients
- 8 rice paper wrappers
- 1/2 cup shredded red cabbage
- 1 carrot, julienned
- 1 cucumber, julienned
- 1/2 avocado, sliced
- Fresh mint and cilantro leaves
- 1/4 cup peanut butter
- 2 tbsp soy sauce
- 1 tbsp lime juice
- 1 tsp maple syrup
Instructions
- Prepare all the veggies and arrange them on a plate for easy assembly.
- Dip a rice paper wrapper in warm water for 10 seconds, then lay it flat on a clean surface.
- Arrange the veggies, avocado, mint, and cilantro in the center. Roll tightly like a burrito. Repeat with remaining wrappers.
- For the peanut dipping sauce, whisk together peanut butter, soy sauce, lime juice, and maple syrup until smooth. Add water to thin if necessary.
- Serve the spring rolls with the peanut dipping sauce.
Notes
- Be sure to soak the rice paper wrappers for no longer than 10 seconds to prevent them from becoming too soft.
- If you prefer a spicier sauce, add a little sriracha or chili flakes to the peanut sauce.
- Feel free to swap in other fresh vegetables like bell peppers or spinach.
Nutrition
- Serving Size: 1 spring roll
- Calories: 200
- Sugar: 4g
- Sodium: 280mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg