Hey there, friend! If you’re in the mood for something that’s equal parts fresh, satisfying, and full of flavor, this Glazed Chicken Rice Bowl with Broccoli & Cucumber is going to be your new favorite. Trust me, the moment that savory glaze hits your chicken, you’ll be hooked. And then there’s the crunch of the cucumber paired with the warmth of the rice and the perfectly steamed broccoli. It’s like comfort food with a refreshing twist, and it’s so easy to make! This dish comes together quickly and looks beautiful on the plate too. Whether you’re cooking for yourself after a long day or want to impress a crowd, this bowl will do the trick. Let’s dive into why this one’s a keeper.
Why You’ll Love This Recipe
This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile
Perfect for busy weeknights or as a standout dish at gatherings. Imagine coming home after a long day, knowing you can whip up something delicious and comforting in no time. Or envision serving this at a party, where guests ask for the recipe before the night ends.
Budget-Friendly
Uses ingredients you likely already have in your kitchen. No need for exotic items; this dish proves that simple ingredients can create extraordinary flavors. It’s perfect for when you’re trying to stick to a budget but still want something hearty and satisfying.
Quick and Easy
Straightforward steps that even beginners can follow. If you’re someone who usually avoids complex recipes, this one is for you. It’s designed to be foolproof, so you can enjoy cooking without stress.
Customizable
Easy to tweak with different flavors to suit your preferences. For example, if you love bold flavors, add a pinch of cayenne or smoked paprika. Prefer something milder? You can adjust the seasoning to make it kid-friendly.
Crowd-Pleasing
A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Ingredients in Glazed Chicken Rice Bowl with Broccoli & Cucumber
Let’s talk about the ingredients! They come together to create a perfectly balanced dish that’s savory, fresh, and satisfying. Here’s what you’ll need:
Chicken Breast
The juicy protein of the dish. It soaks up the sweet and savory glaze and becomes tender and delicious. You’ll want to get a good sear on it to bring out the flavors.
Broccoli
Fresh, bright green, and just the right amount of bite. It adds that perfect veggie crunch and a subtle earthy flavor that pairs so well with the glaze.
Rice
The fluffy base of the dish. It’s hearty and will soak up all those tasty flavors from the chicken and glaze, making every bite a little bit more indulgent.
Cucumber
A cool, refreshing contrast to the savory chicken and rice. The cucumber brings in that crisp bite that adds balance to the dish.
Glaze Ingredients
A tangy-sweet combo of soy sauce, honey, garlic, and a touch of ginger creates that irresistible glaze that ties everything together.
(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Now that we’ve got our ingredients ready, let’s get cooking! Here’s how you bring this dish to life:
Preheat Your Pan
Start by preheating a large pan over medium-high heat. You want it nice and hot to get a great sear on the chicken.
Cook the Chicken
Season your chicken breasts with a bit of salt and pepper. Once the pan is hot, add the chicken and cook for about 5-7 minutes per side, or until golden brown and fully cooked. Let it rest before slicing it thinly to make the bowl look even prettier!
Steam the Broccoli
While the chicken is cooking, steam the broccoli until it’s bright green and tender but still has a bit of crunch. It only takes about 4-5 minutes. You want to preserve that vibrant color and fresh flavor.
Make the Glaze
In a small bowl, mix together soy sauce, honey, garlic, and grated ginger to create the glaze. Heat the mixture in a small saucepan over low heat, stirring constantly, until it thickens up slightly. This will take about 3-5 minutes.
Assemble the Bowl
Start with a bed of rice at the bottom of your bowl. Layer the sliced chicken on top, then add the steamed broccoli and fresh cucumber slices. Drizzle that gorgeous glaze all over the top—don’t be shy, you want every bite coated!
Serve and Enjoy
Serve warm, and enjoy every bite! Whether you’re making this for a quiet evening or serving it to friends, it’s bound to impress. Just try not to finish it all in one sitting.
How to Serve Glazed Chicken Rice Bowl with Broccoli & Cucumber
This dish is fantastic on its own, but if you want to make it even more special, here are a few ideas to serve it up:
Fresh Salads
Pair it with a crisp green salad dressed with a light vinaigrette for a refreshing contrast to the dish’s rich flavors.
Crusty Bread
Serve with warm, crusty bread to soak up any delicious glaze that might fall to the bottom of the bowl. Garlic bread or a simple baguette works wonderfully.
Creamy Accompaniments
A dollop of sour cream, Greek yogurt, or a creamy dip can complement the dish’s flavor profile and add a rich, cool contrast to the warm bowl.
Vegetable Sides
Roasted vegetables like carrots, zucchini, or asparagus make great sides that add extra color and nutrients to the meal.
As a Standalone
Sometimes, this dish is hearty enough to enjoy on its own. Simply garnish with fresh herbs like parsley or cilantro for a finishing touch.
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
Prep Ahead
Save time by chopping and measuring ingredients the night before. Store them in airtight containers in the fridge to keep them fresh.
Spice It Up
Experiment with spices like cumin, turmeric, or chili flakes to give the dish a unique twist.
Dietary Adjustments
If you’re catering to specific dietary needs, swap ingredients like regular soy sauce for tamari or honey for maple syrup to make it vegan.
Storage Tips
Store leftovers in an airtight container for up to [time duration]. Reheat gently to preserve the dish’s texture and flavor.
Double the Batch
This recipe freezes beautifully, so consider making a double batch. Having a homemade meal ready in the freezer can be a lifesaver on busy days.
FAQ Section
Q1: Can I substitute [ingredient] with [alternative ingredient]?
A1: Absolutely! For instance, if you don’t have chicken breasts, you can use thighs instead. It will add a slightly richer flavor but still taste amazing.
Q2: Can I make this dish ahead of time?
A2: Yes! You can prepare the chicken, rice, and broccoli ahead of time and store them in the fridge. Then just heat it up and add the glaze when you’re ready to eat.
Q3: How do I store leftovers?
A3: Store leftovers in an airtight container in the refrigerator for up to [time]. For best results, reheat in the oven to maintain the texture.
Q4: Can I freeze this dish?
A4: Yes, you can! Store the components in separate containers and freeze for up to [time]. When you’re ready to eat, just thaw overnight in the fridge and reheat.
Q5: What’s the best way to reheat this dish?
A5: Reheat in the oven at [temperature] for [time] or in the microwave in 30-second intervals until warmed through.
Q6: Can I double the recipe?
A6: Definitely! Just make sure you have a larger pan or dish to accommodate the extra volume. Cooking time may need slight adjustments.
Q7: Is this recipe suitable for [specific diet]?
A7: With a few tweaks, yes! To make it gluten-free, you can use tamari or a gluten-free soy sauce substitute.
Q8: What side dishes go well with this recipe?
A8: Some great options include mashed potatoes, sautéed green beans, or a simple rice pilaf.
Q9: How can I make this dish healthier?
A9: You can use brown rice or cauliflower rice for a healthier option. Adding extra veggies is always a great way to boost the nutritional value.
Q10: What’s the best cookware to use for this recipe?
A10: A nonstick pan or a cast-iron skillet works best for cooking the chicken, as it gives a nice sear and prevents sticking.
Conclusion
This Glazed Chicken Rice Bowl with Broccoli & Cucumber is not only easy to make, but it’s also the kind of dish that leaves you feeling satisfied and content. From the tender chicken to the crispy cucumber and vibrant broccoli, every bite is packed with flavor. You’re going to love it!
PrintGlazed Chicken Rice Bowl with Broccoli & Cucumber
A healthy and delicious bowl of glazed chicken, roasted broccoli, and fresh cucumber served over white rice, topped with creamy mashed avocado. Perfect for a quick and satisfying meal!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Main Course, Healthy Meal
- Method: Stovetop, Roasting
- Cuisine: American, Asian-inspired
- Diet: Vegetarian
Ingredients
-
For the Chicken:
- 2 chicken breasts (diced)
- 2 garlic cloves (minced)
- 1 tsp paprika
- 1 tbsp honey
- 2 tbsp soy sauce
- 1 tbsp olive oil
For the Broccoli:
- 2 cups broccoli florets
- 1 tbsp olive oil
- Salt & pepper (to taste)
For the Bowl:
- 1 cup cooked white rice
- 1 cucumber (thinly sliced)
- 1/2 avocado (mashed)
- Pinch of salt
Instructions
-
Prepare the Chicken:
- Heat 1 tbsp olive oil in a skillet over medium heat. Add diced chicken and cook until browned, about 5-7 minutes.
- Stir in garlic, paprika, soy sauce, and honey. Cook for another 5 minutes, letting the sauce thicken and coat the chicken.
-
Roast the Broccoli:
- Toss broccoli florets with 1 tbsp olive oil, salt, and pepper. Roast in the oven at 400°F (200°C) for 15 minutes or sauté in a skillet until tender and slightly charred.
-
Assemble the Bowl:
- In a serving bowl, add a portion of cooked rice. Arrange the glazed chicken, roasted broccoli, sliced cucumber, and mashed avocado on top.
-
Serve & Enjoy:
- Add a sprinkle of salt to the avocado and an optional drizzle of soy sauce over the bowl for extra flavor.
Notes
- Rice Alternatives: Swap white rice for brown rice or quinoa for a healthier option.
- Garnish Ideas: Add sesame seeds or chopped green onions for extra flavor and texture.
- Spice it up: Add Sriracha to the chicken glaze if you like a little heat!
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: ~450 kcal
- Sugar: 9g
- Sodium: 650mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 33g
- Cholesterol: 70mg